材料:蛤蜊500克、韭菜100克、萝卜干20克(可不用)、鸡蛋2只、料酒15克、干淀粉1小匙、盐少许。
做法:
1 蛤蜊用冷水煮开至开口,立即关火捞出;
2 韭菜洗净切不超过1厘米长的段;
3 萝卜干洗净切碎,蛤蜊去壳取肉;
4 鸡蛋敲入碗里,加入料酒、淀粉、盐打成蛋液;
5 加入蛤蜊肉、韭菜和萝卜干粒拌匀;
6 平底锅烧热倒入油,烧热后倒入蛋液铺平;
7 转小火慢慢煎至蛋液凝固;
8 翻面后再煎1分钟出锅装盘,食用时切块即可。
材料:蛤蜊500克、韭菜100克、萝卜干20克(可不用)、鸡蛋2只、料酒15克、干淀粉1小匙、盐少许。
做法:
1 蛤蜊用冷水煮开至开口,立即关火捞出;
2 韭菜洗净切不超过1厘米长的段;
3 萝卜干洗净切碎,蛤蜊去壳取肉;
4 鸡蛋敲入碗里,加入料酒、淀粉、盐打成蛋液;
5 加入蛤蜊肉、韭菜和萝卜干粒拌匀;
6 平底锅烧热倒入油,烧热后倒入蛋液铺平;
7 转小火慢慢煎至蛋液凝固;
8 翻面后再煎1分钟出锅装盘,食用时切块即可。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
https://www.youtube.com/watch?v=YiBmhcEmVfQ
https://www.youtube.com/watch?v=U5_XHAf-R2E
https://www.youtube.com/watch?v=FTjPpYQh4Rw
https://www.youtube.com/watch?v=LRZ3C1VwQ9Y
https://www.youtube.com/watch?v=5w1qsW97NZQ
https://www.youtube.com/watch?v=RjhkfOOaoy4
https://www.youtube.com/watch?v=SzmWPvV17WM
https://www.youtube.com/watch?v=Ahp2uvf0X5s
https://www.youtube.com/watch?v=9J5Pbcsp4dE
https://www.youtube.com/watch?v=JbwemeksRfo
https://www.youtube.com/watch?v=jONTGCEtfIE
https://www.youtube.com/watch?v=XraJqSB9oVc
https://www.youtube.com/watch?v=aWVZ_fugMKQ&feature=youtu.be
https://www.youtube.com/watch?v=k9TnIkVccVg&feature=youtu.be
https://www.youtube.com/watch?v=4nVt6HDRJ2E&feature=youtu.be
https://www.youtube.com/watch?v=WQBtC04nIfE&feature=youtu.be
https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be