材料:羊腿肉、洋葱、胡萝卜、青豆、大米、白葡萄酒、盐、胡椒粉。
做法:
1 羊腿肉切块,胡萝卜切丁,洋葱切末;
2 大米淘洗干净后用清水浸泡1小时;
3 锅烧热后倒入油,放入羊肉块煎至表面微黄;
4 放入洋葱末煸香后下胡萝卜丁煸炒,烹入白葡萄酒;
5 倒入大米炒匀,加盐和胡椒粉调味;
6 倒入与大米1:1.2比例的清水,中火煮开后转2圈黄豆小火闷30分钟;
7 倒入青豆闷5分钟,关火再闷10分钟即可。
材料:羊腿肉、洋葱、胡萝卜、青豆、大米、白葡萄酒、盐、胡椒粉。
做法:
1 羊腿肉切块,胡萝卜切丁,洋葱切末;
2 大米淘洗干净后用清水浸泡1小时;
3 锅烧热后倒入油,放入羊肉块煎至表面微黄;
4 放入洋葱末煸香后下胡萝卜丁煸炒,烹入白葡萄酒;
5 倒入大米炒匀,加盐和胡椒粉调味;
6 倒入与大米1:1.2比例的清水,中火煮开后转2圈黄豆小火闷30分钟;
7 倒入青豆闷5分钟,关火再闷10分钟即可。
https://www.youtube.com/watch?v=gRe9SLS4Uzg
https://www.youtube.com/watch?v=fYxmy_6y8To
https://www.youtube.com/watch?v=3JrfVZ62v-8
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https://www.youtube.com/watch?v=0w846cH9OdU&feature=youtu.be