金沙般的米粉陪襯在翠綠的四季豆中,預示著初春的腳步,軟嫩香糯的口感仿佛用目光都可以品味出來。熱量標注:此菜熱量為326千卡/人
用料四季豆(北方稱扁豆) 500g大米 250g薑末 1茶匙(5g)大蔥花 1茶匙(5g)蒜茸 2茶匙(10g)紹酒 2湯匙(30ml)八角 2枚花椒 1茶匙(5g)油 500ml(實蠔30ml)鹽 1茶匙(5g)做法
小貼士
烹調時一定要將四季豆徹底炸熟、蒸透,否則食後身體會有不良反應。
金沙般的米粉陪襯在翠綠的四季豆中,預示著初春的腳步,軟嫩香糯的口感仿佛用目光都可以品味出來。熱量標注:此菜熱量為326千卡/人
用料四季豆(北方稱扁豆) 500g大米 250g薑末 1茶匙(5g)大蔥花 1茶匙(5g)蒜茸 2茶匙(10g)紹酒 2湯匙(30ml)八角 2枚花椒 1茶匙(5g)油 500ml(實蠔30ml)鹽 1茶匙(5g)做法
小貼士
烹調時一定要將四季豆徹底炸熟、蒸透,否則食後身體會有不良反應。
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